Eat, Drink and Be Merry This Holiday Season Without Gaining a Pound!!!
Halloween is over, so there is no reason to be SCARED! It’s all about having a plan when you walk into a room filled with breads, casseroles and of course, dessert. Follow these 3 EASY tips to survive the holiday office parties and family gatherings without the added weight gain:
- Substitute veggies for chips and crackers, and you can still enjoy dips in moderation. Grab celery sticks, carrots and cauliflower and look for hummus or yogurt based dips when available. Loading your plate up with veggies will keep you busy, so you will have less time to think about what you are missing!
- Find the protein! Most parties will have cold cuts, meatballs or carving stations. Skip the bread, and have your favorite protein with spicy mustard on the side.
- When it comes to dessert, just say NO! If you plan to have a cocktail, drink your dessert instead. Portion Cocktails is the perfect 150 calorie sweet treat. Sweetened with stevia, Portion Cocktails has fewer calories and a lower sugar content than a typical cocktail. In addition, the ingredients are natural and combined with 6 times distilled vodka. Cucumber Ginger Snap and Pineapple Upside Down Cake are great holiday flavors. Grab Portion Cocktails at Total Wine Stores and your favorite club soda product, and you’re set!